Six years ago, Courtney and Kekela Aspelund founded Minced Meal Prep because they understood how difficult it can be to provide healthy meals to you and your family week after week. Their vision was simple yet profound: to make healthy eating exciting, flavorful, easy, and affordable. As Minced Meal Prep celebrates its sixth anniversary in Downtown Rowlett, that mission has transformed the way many in the community approach their meals.

A Passion for Fresh, Healthy Eating:

Courtney and Kekela's passion for fresh, healthy eating is at the heart of Minced Meal Prep's success. They have embraced the opportunity to share this passion with the communities they serve. At Minced Meal Prep, healthy eating is not a chore but a joyful experience. Courtney and Kekela firmly believe that a nutritious meal should be a source of pleasure, not stress.

Diverse Backgrounds, Delicious Creations:

What sets Minced Meal Prep apart is the diversity in the backgrounds of its founders and chefs. This diversity enables them to create unique and scrumptious meal options. The Minced Meal Prep menu offers a culinary journey that caters to various tastes and preferences.

Quality and Freshness:

Minced Meal Prep stands by the commitment to using only the highest quality ingredients in their meals. Every dish is crafted from scratch, ensuring that the flavors are nothing short of exceptional. Notably, Minced Meal Prep operates from a 100% gluten-free kitchen, accommodating dietary needs while still delivering delicious food.

As Minced Meal Prep celebrates its sixth year in Downtown Rowlett, it's not just a milestone in business but a testament to the passion and dedication of Courtney and Kekela Aspelund. Cheers to six years of Minced Meal Prep, and here's to many more years of making healthy eating a joy rather than a stress!